Anti-Aging Secrets for 
Your Brain, Your Body
and Your Future

with Debra Poneman
& Ronnie Newman

Module 1—Welcome
Slowing and Reversing Brain Decline

Module 2—
Your Sleep, Your Happiness, Your Longevity

Module 3—
Diet, Brain and Heart Health

Yoga Nidra

Shuksma Yoga

Module 4—
Exercise and the Breath for Lifelong Vitality

Module 5—
The Little-Known Silent Destroyers of Your Brain and Your Health

Module 6—
Using Your Thoughts to Create Your Future

Bonus —
Unlocking Success, Abundance, Love and Ageless Radiance Through the Ancient Vedic Art of Vastru Shastra with Robin and Michael Mastro

Ageless Reunion featuring Knowledge of Ayurveda

Pain-free back/Long and strong spine with Esther Gokhale

Abhyanga Massage

SuperBrain Yoga

Nadi Shodhana Pranayama

Lymph Brushing

© 2021 Debra Poneman | Terms and Conditions